Detoxing is about giving your body a reset, and one of the best ways to kickstart that process is through colon hydrotherapy and a few simple herbal and natural supplements. Colon hydrotherapy gently flushes out built-up waste, toxins, bad bacteria’s, pathogens and parasites from your digestive system. But, to make your detox even more effective, pairing colon hydrotherapy with a few key supplements and simple things you can do at home can really enhance your results.
How to achieve a detox:
1. Colon Hydrotherapy: Cleanse Your System
A series of colon hydrotherapy is required to clean out your colon by using warm filtered water to gently remove waste. The purpose of this is to create a smooth pathway for your liver, gallbladder and small intestinal build-up to release. The intestines are approximately 4.5m – 7m long. The small intestine between 3-5 metres long continues the process of digestion started from your stomach where it absorbs nutrients into the blood stream. The large intestine around 1.5m absorbs water and electrolytes turning any remaining food products into waste. Over time, our colon can block the elimination of waste and stop the absorption of nutrients, this environment creates the perfect home for bacteria, pathogens and disease to live.
2. Liver & Gallbladder Herbs: Support Detox Pathways
Your liver and gallbladder are your body’s main detox organs. Detoxing the liver and gallbladder is essential because these organs help process and remove toxins from the body. Over time, they can become overloaded or sluggish from environmental pollutants, processed foods, and stress, leading to fatigue, dehydration, hormone imbalances, and poor digestion. Herbs like milk thistle, dandelion root, and artichoke extract help these organs do their job better. They support bile production, which helps break down fats and remove toxins. By taking liver and gallbladder herbs while detoxing with colon hydrotherapy, you help your body flush out toxins more efficiently. Link to detox flush herbs
Maybe a link to gallbladder results from a client testimonial – Kiri Gilbert and Husband
3. Parasite Cleanse Herbs: Remove Unwanted Guests
Parasites can be a hidden problem in the gut, leading to bloating, fatigue, skin issues, irritable moods, brain fog and digestive issues. Herbs like black walnut, wormwood, and clove can help eliminate parasites. But you must follow a strict parasite cleanse diet (link to parasite blog). Doing a parasite cleanse in conjunction with colon hydrotherapy ensures that any parasites or their waste products are fully removed from your system. Link to parasite cleanse herbs
4. Fibre: Sweep it All Out
Fibre acts like a broom for your digestive system, sweeping out any leftover waste. It helps bulk up your stool, making it easier for your body to eliminate toxins. Fibre moves through the microvilli—tiny, hair-like projections lining the colon wall to remove trapped waste and bad bacteria. This process promotes a cleaner colon which can support the repair of the colon lining, reduce inflammation, improves digestion and absorption and feeds the good bacteria’s building a strong microbiome army that can fight off harmful. Link to fibre supp
Comments